Repeat

Well today's run was basically a repeat of yesterday's except that already my heartrate is starting to stabilize a bit. Can my heart and circulatory system already be improving? Much too early to tell. My breathing is definitely less labored than the day before. I noticed that about 60% of the people I encounter acknowledge my greeting. I have realized that since I seem to be so far out of shape endurance-wise, and even if I do seem to be improving already, just making this change could be the trigger to cause the ticker to be a non ticker. If so, than at least I will go out on a positive note.